Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an individual… Read More
Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals. Gastrointestinal issues include: Dyspepsia or indigestion Bloating… Read More
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated… Read More
Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away. The… Read More
Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain… Read More
Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects… Read More
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is a cause. A bulging… Read More
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
Rheumatoid arthritis is said to affect around 1.5 million individuals. It is recognized as an autoimmune condition that presents with… Read More