Spine Care

Spinal Surgical Decompression for Nerve Root Encroachment

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024

Managing Cervical Arthritis: Strategies for Relief and Recovery

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

Maintain a Healthy Spine with These 7 Exercises

Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality? Introduction Many… Read More

September 13, 2024

Anterolisthesis vs. Spondylolisthesis: What’s the Difference?

Individuals who have experienced spinal or back trauma, suffered fractures, are going through spinal degeneration, or are dealing with a… Read More

September 4, 2024

The Role of Healing Stages in Neck and Back Injury Recovery

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and… Read More

August 28, 2024

What is a Rheumatologist and When Do You Need to See One?

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024

Preventing Household-Related Back Injuries: Tips and Techniques

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More

August 9, 2024

Dealing with Lower Back Pain: Insights into Annular Fissure

An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause… Read More

July 18, 2024

Common Symptoms and Treatment for Gluteus Maximus Issues

Individuals dealing with pain in the buttocks can make life difficult to sit, walk, or perform simple, everyday tasks. Can… Read More

June 27, 2024

Why Neutral Spine is Crucial in Pilates Practice

For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine help… Read More

May 24, 2024