Spine Care

Spine Care: The spinal column, also known as the backbone, is a strong, flexible  structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.

Swimming for Better Mobility for Spinal & Back Health

Enhance your spinal & back health through swimming. Discover tips for integrating this beneficial exercise into your routine. Unlocking Optimal… Read More

October 15, 2025

Integrative Spine Healing Approach to Pain Relief

Spinal Wellness and Recovery: A Guide to Pain-Free Living   Spinal health is the cornerstone of an active, pain-free life.… Read More

October 7, 2025

Teachers’ Sciatica Relief Solutions: Easing Back Pain

Sciatica Relief for Teachers: Holistic Solutions at Chiropractic Scientists Introduction: Empowering El Paso’s Educators Teaching in El Paso, Texas, is… Read More

October 2, 2025

Stretching & Flexibility Exercise Guidelines for Joint Pain

Find out how improving flexibility through stretching can significantly decrease joint pain and enhance overall health. Chiropractic Care and Stretching:… Read More

September 23, 2025

Chiropractic & Spinal Manipulation Therapy Guide for Back Pain

Explore chiropractic techniques combined with spinal manipulation for back pain relief that can improve your overall well-being today. Chiropractic Care… Read More

September 16, 2025

Radiculopathy Integrative Recovery Methods and Benefits

Nerve-Related Spine Conditions: Chiropractic and Integrative Solutions for Personal Injury Recovery The spine serves as the body’s central communication hub,… Read More

September 12, 2025

Chiropractic Care, Gastric Distress, and Spinal Nerve Issues

Understand the impact of spinal nerve compression on gastric distress and how chiropractic care can provide relief. Chiropractic Care for… Read More

September 8, 2025

Spine and Gut Health: The Connection Explained

Holistic Healing: Spine, Gut, and Injury Recovery with Dr. Alex Jimenez At Personal Injury Doctors Group in El Paso, TX,… Read More

September 5, 2025

Sports Injury Recovery Plans for Athletes in El Paso

Recover Stronger with Chiropractic Care in El Paso In El Paso, TX, athletes and individuals injured in motor vehicle accidents… Read More

September 4, 2025

Chiropractic Musculoskeletal Healing Nutrition Connection

The Science of Nutrition in Chiropractic Care: Dr. Alexander Jimenez’s Evidence-Based Approach Introduction: Linking Biomechanics and Biochemistry Chiropractic science is… Read More

September 4, 2025

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