Spinal Hygiene

Spinal Structure Restoration: EP Chiropractic Scientists

General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More

June 27, 2023

Disc Herniation Relieved By Spinal Decompression

Introduction The spine consists of soft tissues, ligaments, the spinal cord, nerve roots, and cartilage, forming an S-shaped curve with… Read More

May 31, 2023

Vertebral Subluxation Complex Relieved By Spinal Decompression

Introduction Misalignment of the spine can occur due to various factors, causing stress and joint shifting. The spine plays an important role… Read More

May 26, 2023

Balance Exercises – Stability – Performance: Chiropractic Scientists

Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that the body… Read More

May 15, 2023

Spring Allergy Tips: EP’s Chiropractic Scientists

Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander, weeds, etc. When coming… Read More

March 27, 2023

To Stretch Or Strengthen Connective Tissues Using The MET Technique

Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More

March 1, 2023

An Introduction To Muscle Energy Techniques

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More

February 22, 2023

Adjustable Bed Benefits: Chiropractic Scientists

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not… Read More

February 8, 2023

Slouching Causes: EP’s Chiropractic Scientists

Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when… Read More

January 23, 2023

Spinal Lymphatic Detox: EP Chiropractic Scientists

Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The… Read More

January 17, 2023