Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More
Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain. Stephen DeFelice, MD, coined… Read More
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal… Read More
There are different types of topical medications, different ways of delivery and are available for patients with back and neck… Read More
Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More
BMI is a term that everyone has heard at least once in their life. We have been using it for… Read More
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More