Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery. Preparing for spinal surgery can… Read More
https://youtu.be/4J3Q3WMIstA Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the reasons why functional medicine is important… Read More
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More
https://youtu.be/irPltd6o8wA Introduction In today's podcast, Dr. Alex Jimenez DC* and Dr. Mario Ruja DC* explained what is basal metabolic rate,… Read More
https://www.youtube.com/watch?v=wnvtv1ZxuOw On today’s podcast Spencer Salas and Dr. Alex Jimenez discuss CBD, TCH, and Hemp. Spencer answers questions in an… Read More
The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the… Read More
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are common, involuntary,… Read More
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as… Read More
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More
Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an individual… Read More
Personal Injury, Trauma & Spine Rehab Specialists