Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain… Read More
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More
Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More
Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to… Read More
The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The… Read More
Individuals believe that a straight spine is a healthy spine. This is a misconception, a chiropractor knows that a healthy… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
Individuals experiencing radiculopathy in and around the neck notice it immediately often driving them to the medicine cabinet. This condition… Read More
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.… Read More