Dr. Alex Jimenez

Home Remedies after Waking Up with Neck Pain

Occasionally, people may wake up with neck pain from sleeping in an awkward position throughout the night. While often regarded… Read More

July 18, 2016

Neck Pain Associated with Improper Sleeping Posture

According to Sleep Disorders and Sleep Deprivation, human beings spend approximately 33 percent of their lives sleeping. This amounts to… Read More

July 18, 2016

Effective Treatments for Sciatica Symptoms

Sciatica is commonly described as leg pain caused by a pinched nerve in the lower back region. Although the issue… Read More

July 18, 2016

Sleep Posture and Sleep Quality

According to Steven Park, MD, author of Sleep, Interrupted and clinical assistant professor of otolaryngology at New York Medical College… Read More

July 14, 2016

Preventing Neck Pain with Posture & Ergonomic Techniques

Neck pain may occur as a result of various activities that add extra strain on your neck. An abundance of… Read More

July 14, 2016

The Differences of Sciatica and Piriformis Syndrome

Sciatica is identified as a group of symptoms occurring when the sciatic nerve, found on the lumbar region of the… Read More

July 13, 2016

Physical Effects of Improper Posture

When an individual maintains a proper posture, the muscles and other tissues supporting the structure of the neck and back… Read More

July 13, 2016

Neck & Shoulder Pain from Improper Posture

Forward head posture is the most common form of improper posture responsible for neck and shoulder pain in many individuals.… Read More

July 13, 2016

Prevalent Causes Behind Sciatica Symptoms

Sciatica can be a very uncomfortable experience for many individuals. Characterized as a series of symptoms rather than a single… Read More

July 12, 2016

Sleep Postures Associated with Back Pain

“There is not a lot of science behind sleep as a major cause of back pain,” states Santhosh Thomas, DO,… Read More

July 12, 2016

Proper Posture & Back Pain Relief

Millions of Americans are encountered with some form of pain on their back and spine. There are a wide variety… Read More

July 12, 2016

How to Identify Sciatica

Over-exercising, lifting, bending, or twisting abruptly into awkward positions, and even driving for extended periods of time, can strain the… Read More

July 11, 2016

Proper Posture and Spinal Health

In today’s society, its easy to identify a strong, confident individual by the way they carry themselves. From strong leaders… Read More

July 11, 2016

Treatment for Nurses with Back Injuries

During a nurse’s routine rounds, it only takes one incorrect move, one improper lift, one sudden twist to unexpectedly suffer… Read More

July 8, 2016

Gaining Insight on Auto Injury Care Options

Automobile accidents are often unpredictable circumstances which can involve many complications. Whether it’s a minor or severe collision, many individuals… Read More

July 8, 2016

Preventing and Managing Back Pain for Nurses

Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact, back… Read More

July 8, 2016

Causes for Low Back Pain Among Nurses

A study conducted in an acute care facility in Hong Kong to determine the occurrence of back pain in nurses… Read More

July 7, 2016

Back Injury Risks Nurses Face

Many nurses believe that utilizing proper body mechanics while lifting and moving a patient can help prevent injuries from occurring.… Read More

July 7, 2016

Chiropractic Treatment Benefits for Nurses

Because many healthcare jobs can be very demanding, always working at peak performance is essential. From a rush into the… Read More

July 6, 2016