INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, sports injury specialists, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you

Dynamic Pilates Exercises in Bed

December 6, 2024

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such… Read More

A Guide to MET Back Pain: Overview and Management

December 6, 2024

Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility? Factors That Causes Back Pain More often than not, many individuals have experienced back… Read More

Health Alert: Waking Up with Heartburn – What You Need to Know

December 5, 2024

Individuals who wake up with a burning feeling in the chest or throat, along with a bitter taste, more than likely are experiencing morning or waking heartburn. Can simple steps,… Read More

Optimizing Performance: The Role of Sleep for Athletes

December 4, 2024

Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes? Athletes and Sleep Physical activity is an important component… Read More

Mastering the Hip Hinge for a Stronger Back

December 3, 2024

Can performing the hip hinge exercise movement help individuals with lower back pain? Hip Hinge Exercise A hip hinge is a controlled movement that involves bending forward from the hips… Read More

Sleeping Strategies for Lower Back Pain and Sciatica Relief

December 2, 2024

Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep? Sleeping With Lower Back Pain and Sciatica Various factors can… Read More

Finding the Perfect Meditation Technique for Your Personality

November 22, 2024

Do different meditation techniques work according to an individual's personality type? Meditation Techniques According To Personality Type Meditation techniques come in many forms. The traditional practice of sitting cross-legged with… Read More

Understanding How Sleep Disturbances Impact Muscle Function

November 22, 2024

Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health? What Causes Sleep Disturbances? As many people are in… Read More

Choosing the Right Mattress for Arthritis Relief

November 21, 2024

Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual's needs help relieve aches and pains and provide restful… Read More

Unlocking the Potential Benefits of Exercising to Reduce Scoliosis

November 21, 2024

Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain? What Is Scoliosis?   More often than anything, many people have tried to… Read More