INJURY REHABILITATION & FUNCTIONAL MEDICINE*
• THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS •
Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, sports injury specialists, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you

Gluteus Minimus Muscles: Strengthening Basics

For individuals experiencing gluteus minimus pain and are unsure where to start to deal with it, can a physical therapist, chiropractor, or general practitioner help diagnose lower extremity pain and… Read More

Understanding Turf Toe Injury & Recovery

For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with treatment, recovery time, and returning to activities? Turf Toe Injury A turf toe injury… Read More

Building Muscle: Understand Protein Synthesis and Growth

For individuals trying to optimize muscle growth, protein intake is essential. But the body is limited by how much protein can synthesize to repair and grow muscles. Can knowing protein… Read More

Pancakes Nutrition – What Makes Them Special?

For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the calorie and carb counts so they can be included in a balanced diet?… Read More

Learn How Nonsurgical Decompression Can Help

Can individuals with sensory nerve dysfunction incorporate nonsurgical decompression to restore sensory-mobility function to their bodies? Introduction The spinal column in the musculoskeletal system comprises bones, joints, and nerves that… Read More

Bed Mobility Strategies for Injury, Illness, and Surgery Recovery

Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause temporary loss of sleeping mobility and inability to move around… Read More

Weight Training with Wearable Weights: Benefits & Tips

For individuals wanting to improve their fitness routine can incorporating wearable weights and knowing how to use them effectively help achieve health goals? Wearable Weights Adding wearable weights allows individuals… Read More

Injury, Genetics, and More: Causes of Unhealthy Posture

Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying factors help guide lifestyle adjustments and seeking medical rehabilitative treatment?… Read More

Regain Mobility with Friction Massage Therapy

For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy team help expedite recovery? Friction Massage Individuals may develop scar… Read More

Nonsurgical Tips & Tricks To Reduce Low Back Pain

Can individuals with low back pain find nonsurgical solutions to restore lumbar mobility and stability to the lower limbs? Introduction As one of the top three common problems that many… Read More

Maximize Your Muscle Growth Efficiency With Expert Tips

For individuals trying to build muscle but are not seeing results, can knowing factors like what foods to eat, how to work out, and genetics help achieve meaningful muscle gains?… Read More

Pathology of Lumbar Disc Degeneration: Causes and Treatment

Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal decompression treatments? Introduction Many individuals often do everyday motions that can allow the spine to bend,… Read More