Many healthcare professionals will often prescribe patients fruits and vegetables as well as more exercising, although some do not often explain why they should eat more fruits and vegetables. ORAC… Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or cause new ones. And trying to power through the pain makes… Read More
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are diagnosed with a brain health issue every year, with depression… Read More
With the rise of CBD oil in recent years, there is still some confusion and controversy of what it is and how does it affect the human body, mainly affecting… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give yourself the gift of spending happy holidays with less stress,… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before eating? How often does your energy level drop in the… Read More
Even though chronic liver disease is the primary cause of morbidity and mortality worldwide. Studies showed that gut dysbiosis was identified as an essential factor in the pathogenesis of the… Read More
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between a job well done and a job that got… Read More
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier. A Science Translational Medicine research study demonstrated how inflammation and… Read More
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking simple breaks and enhancing your workspace with a sit-stand desk… Read More