nutrition

Sleep Affects Gut Health: Chiropractic Scientists

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More

March 30, 2023

Cross Training For Runners: Chiropractic Scientists

Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts. Cross-training can… Read More

March 23, 2023

Foods For Stress: EP Chiropractic Scientists

Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will… Read More

March 21, 2023

Sports Exercise Medicine: EP’s Chiropractic Scientists

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More

March 6, 2023

Nutrition and Chiropractic Care: EP Functional Scientists

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023

Keeping The Nervous System Strong: Chiropractic Scientists

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads… Read More

March 1, 2023

Sports Injury Prevention: EP’s Chiropractic Scientists

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More

February 24, 2023

High Blood Pressure and Physical Activity: Chiropractic Scientists

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More

February 9, 2023

Trail Mix Health: EP’s Chiropractic Scientists

Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and… Read More

January 18, 2023

Table Tennis Health Benefits: EP Chiropractic Scientists

Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More

January 16, 2023

Bone Broth Benefits: EP’s Chiropractic Scientists

Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including… Read More

January 5, 2023

Family Health: Chiropractic Scientists

This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it… Read More

December 21, 2022

Nutrition Support For Adrenal Fatigue: Chiropractic Scientists

The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and… Read More

December 9, 2022

Managing Holiday Eating: Chiropractic Scientist

The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time… Read More

November 18, 2022

Gabapentin Medication For Sciatica: Chiropractic Scientist

The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae.… Read More

November 9, 2022

Muscle Recovery Supplements: Chiropractic Scientist

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle… Read More

October 21, 2022

Ways To Phase Out Sugar: Functional Chiropractic Scientist

Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders. Individuals ready to phase out… Read More

October 4, 2022

Toxin Overload Chiropractic Scientist

Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from… Read More

August 22, 2022

Anti-Inflammatory Diets: Chiropractic Nutrition Science

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More

August 5, 2022