A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More
Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More
Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can… Read More
Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is a cause. A bulging… Read More
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic assistance? We’ve all done it… Read More
The link between inflammation and many diseases was made less than 15 years ago. With that being said, there is… Read More
Migraines and Fibromyalgia have one thing in common, they are both due to mitochondrial dysfunction. More often than not we… Read More
What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals… Read More
There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the inside,… Read More
The new year offers a blank slate to better our lives and try new things that will help us achieve… Read More
Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low HDL. In… Read More
An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when… Read More