Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More
To start out, it should be noted that research has been constantly connecting all chronic health conditions with a link… Read More
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems. Similar… Read More
The mitochondria is the “powerhouse of the cellâ€. It obtained this nickname by being the creator of ATP, or the… Read More
Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than… Read More
Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and… Read More
Depression is fairly common, in fact 11% of Americans are currently on an antidepressant. Antidepressants are the third most commonly… Read More
Cancer is when a group of cells begin to grow out of hand. Cellular apoptosis or cell death does not… Read More
Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically… Read More
The majority of women who are diagnosed with breast cancer continue to use dietary supplements throughout their treatments and for… Read More
Reflux of gastric contents back into the esophagus is normal in human physiology. However, when this reflux begins to present… Read More
Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing,… Read More
Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper… Read More
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety… Read More
Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can… Read More
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness… Read More