PUSH-as-Rx ®™: 915-203-8122 Mike Quinones started playing football and wrestling at the age of 8 years old where he received… Read More
PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into crossfit and all its glory. We all know… Read More
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain. Q&A with Tai Chi Specialist Dr. Paul… Read More
Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More
Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise as treatment for back injuries. Since 1992 Opioid Prescriptions… Read More
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help posture. Prone Shoudler Arcs Can Help Strengthen… Read More
Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids,… Read More
Kettlebells Strengthen the Spine Strengthening the spinal muscles is essential for health and fitness. Functional kettlebell training is resistance training… Read More
It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More
Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to… Read More
If you’re like most Americans, health is the most important aspect of your life that needs improving. Without adequate health… Read More
Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure, new research… Read More
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no… Read More