Chiropractic

The Benefits of Acupuncture in Pain Management

For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help alleviate and manage pain?… Read More

January 16, 2024

Solving Low Back Pain: The Causes and Effects

Can working individuals with low back pain incorporate nonsurgical treatments to reduce limited mobility and provide relief? Introduction Many working… Read More

January 16, 2024

Understanding Spinal Stenosis: Physical Therapy Explained

Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing with the degenerative condition?… Read More

January 12, 2024

Oven Roasted Potatoes: A Nutritious and Tasty Side Dish

For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?… Read More

January 11, 2024

Non-Exercise Activity Thermogenesis: The Ultimate Guide

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

Spinal Rotation: Injury Prevention Tips

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024

Signs and Symptoms of a Cracked Rib

Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin… Read More

January 8, 2024

The Benefits of Applying Ice Tape for Musculoskeletal Injuries

For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice… Read More

January 5, 2024

How To Use The Sit and Reach Test To Measure Flexibility

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More

January 4, 2024

Nutritional Value of Oat Milk: An Overview

For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers? Oat… Read More

January 3, 2024

Diagnosing & Treating Thoracodorsal Nerve Injury

Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More

January 2, 2024

Elbow Dislocation: Initial Treatment and Surgery Options

A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More

December 22, 2023

Total Ankle Replacement Surgery: Recovery & Physical Therapy

Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and… Read More

December 21, 2023

Treating Postural Orthostatic Tachycardia Syndrome

Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary… Read More

December 20, 2023

How to Take a Workout Break to Maintain Your Fitness Level

For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be beneficial if structured properly?… Read More

December 19, 2023

Vitamin E Rich Sunflower Seeds: Health Benefits Explained

For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits? Sunflower Seeds… Read More

December 18, 2023

The Science Behind Chronic Tension Headaches

For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing… Read More

December 15, 2023

Learn About Spinal Synovial Cysts: Causes, Symptoms & More

Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the… Read More

December 14, 2023

Discover How Jalapeño Peppers Enhance Dishes

For individuals looking to spice up their diet, can jalapeño peppers provide nutrition, and be a good source of vitamins?… Read More

December 13, 2023