Publisher - El Paso's Mobility, Strength, Power, Flexibility & Agility Specialist

With the summer heatwave blasting through, some individuals can experience digestive health problems. The…

Stiffness and pain developing in the shoulder could be adhesive capsulitis, (frozen shoulder), a condition in the…

Massage guns can help relieve aching muscles and prevent soreness when used before and after physical activity,…

In many people with facet joint syndrome, how does spinal decompression compare to traditional spinal surgery…

The lumbosacral plexus is located on the posterolateral wall of the lesser pelvis, next to the lumbar spine. A…

In many individuals with degenerative disc disease, how does spinal decompression compare to spinal surgery improve…

The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to…

How does non-surgical spinal decompression compare with traditional surgery to improve sensory abnornalities for…

Athletes regularly take an ice-water bath after training or playing. It is known as cold water…

Introduction How do non-surgical treatments compare with traditional surgical treatments to improve mobility for…

Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping…

Introduction The musculoskeletal system comprises muscles, ligaments, and tissues surrounding the skeletal…

Pesto is a sauce that is made with garlic, pine nuts, basil, cheese, and olive oil, which creates a strong, rich…

Introduction Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the…

Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing…