Can You Change Your Epigenetic Clock?

Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to… Read More

July 21, 2020

DNA Mind: Mood Regulation

As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More

July 21, 2020

How Nutrition Affects Health and Longevity

Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally… Read More

July 20, 2020

Sports Performance: Genetics Part 3

Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the DNA Sport… Read More

July 17, 2020

Regenerative Epigenetics & Dietary Changes | El Paso, Tx (2020)

https://www.youtube.com/watch?v=P5joK7TqIok PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect… Read More

July 16, 2020

Sports Performance: Genetics Part 2

Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More

July 16, 2020

Sports Performance: Genetics Part 1

Growing up, there always seemed to be the kids in P.E. who were just naturally better at sports than others.… Read More

July 15, 2020

Learning About Food Substitutions | El Paso, Tx (2020)

https://www.youtube.com/watch?v=_vInczwRVrs PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health… Read More

July 14, 2020

Genetic Impacts of Estrogen

Males and females produce estrogen. However, females tend to have more complications when it comes to estrogen and hormonal issues… Read More

July 14, 2020

Sports Nutrition and Sports Dietitian | El Paso, Tx (2020)

https://www.youtube.com/watch?v=L9yXI6Nq-oE PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX,… Read More

July 13, 2020