If you sit behind a desk all day with little or no activity, you could be compromising your physical health,… Read More
Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and flexibility.… Read More
It's been great, my turf toe has been getting a lot better. Actually, I didn't see a doctor for about… Read More
Vincent Garcia, an athlete training in mixed martial arts, or MMA, suffered a knee injury and developed turf toe, but… Read More
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis syndrome. These ailments… Read More
You try to stand up from a seated position and feel a stab of pain in your lower back. It… Read More
Bobby Gomez describes how each visit with Dr. Alex Jimenez and to PUSH Fitness with Daniel Alvarado has resulted in… Read More
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch… Read More
Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been involved in other… Read More
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked… Read More