Q: My neck pain comes and goes, depending on the weather, and has for a few years. I have found certain exercises that help and others that make the pain… Read More
Approximately 100 trillion bacteria are found in the gastrointestinal (GI) tract or gut, including Bacteroides, Bifidobacterium, Faecalibacterium, and Ruminococcus, among many others. These microscopic organisms, known as the microbiome, help… Read More
It has been regulated to the shadows behind the flashier and more buzzworthy compounds that get recognition than this nutrient. Magnesium is the critically essential, time-tested, go-to reliable nutrient that… Read More
Do you have lower back pain or pain literally in the rear that runs down into one thigh or below the knee into the leg and even the foot? A… Read More
How often do you get irritable, shaky, or have light-headedness between meals? How often do you have difficulty concentrating before eating? How often do you feel agitated, easily upset, and… Read More
HIIT alternates explosive bursts of full-throttle workouts with rest periods or a lower-intensity exercise. In fitness centers and gyms, HIIT workouts often include both resistance and aerobic training in intervals,… Read More
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic. When the back pain becomes intense it can get you… Read More
How often do you feel more susceptible to pain? Autoimmune brain diseases, such as autoimmune encephalitis and central nervous system (CNS) vasculitis, can tremendously affect an individual's overall physical and… Read More
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back pain or injury creeps in. People don't really think about… Read More
Even though these factors can negatively affect a person’s digestion tract and overall gut health, there are 11 ways to help improve the digestive tract naturally and be beneficial to… Read More
Do you often feel low brain endurance for focus and concentration? Do you often crave sugar and sweets in the afternoon? Or do you feel energized after meals? Glucose, or… Read More
Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many patients who seek help to change their lifestyle are those… Read More
Personal Injury, Trauma & Spine Rehab Specialists