This theory has been accepted by many; however, there is so much evidence showing the mind, and the body having a bidirectional relationship in the body like the gut system… Read More
The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the bloodstream from passing into the brain. However, many factors can… Read More
The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the bloodstream from passing into the brain. However, many factors can… Read More
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a study in JAMA Otolaryngology-Head & Neck Surgery. Doctors are… Read More
Even though these holiday habits tend to make many people feel guilty, they always fuel resolutions so they can create healthier habits for when the new year begins. Read More
By drinking at least one to two cups of tea, it can dampen the effects of inflammation as well as giving a caffeinated boost in the morning or the afternoon… Read More
Elderberries have a dark purple-black color on them. Like all the other berries, elderberries are an excellent source of antioxidants, and their ORAC (oxygen radical absorbing capacity) score is higher… Read More
This is the season of the year that brings special time with loved ones, but it’s also a time when many un-merry mishaps and accidents can happen. From neck and… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for our survival. This is where the blood-brain barrier comes in.… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for our survival. This is where the blood-brain barrier comes in.… Read More
Functional medicine is about taking the human body and treating it as a whole. The human body has many systems but they all work together to maintain homeostasis Read More
Many healthcare professionals will often prescribe patients fruits and vegetables as well as more exercising, although some do not often explain why they should eat more fruits and vegetables. ORAC… Read More